Geoff Love 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 127 |
August 23, 2021 16:10:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 21 | 97 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 90 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 95 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 97 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 98 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 99 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min by KREW/LiveRowing