Geoff Love 7000m row
7,000m
Meters
29:44.4
Time
2:07.4
Pace
436
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 130 |
August 25, 2021 15:12:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.4 | 7,000m | 2:07.4 | 169 | 881 | 22 | 110 |
| 6:04.1 | 1,400m | 2:10.0 | 159 | 847 | 22 | 93 |
| 6:05.0 | 2,800m | 2:10.3 | 158 | 843 | 22 | 102 |
| 5:56.3 | 4,200m | 2:07.2 | 170 | 884 | 22 | 112 |
| 5:52.9 | 5,600m | 2:06.0 | 175 | 901 | 22 | 115 |
| 5:46.0 | 7,000m | 2:03.5 | 185 | 938 | 22 | 123 |
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7000m by KREW/LiveRowing