Geoff Love 30:00 row
5,847m
Meters
30:00.0
Time
2:33.9
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 132 |
August 28, 2021 15:16:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,847m | 2:33.9 | 96 | 630 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
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30 Min by KREW/LiveRowing