Geoff Love 10000m row

10,000

Meters

46:29.3

Time

2:19.4

Pace

583

Calories

107

Heart Rate

Average Watts129
Calories Per Hour752
Stroke Rate19
Stroke Count908
Drag Factor130

September 01, 2021 15:13:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:29.3 10,000 2:19.4 129 752 583 19 107
2:13.9 500 2:13.9 146 779 29 20
2:15.1 1,000 2:15.1 142 772 29 20
2:15.2 1,500 2:15.2 142 772 29 21 79
2:12.5 2,000 2:12.5 150 815 30 20 104
2:14.8 2,500 2:14.8 143 774 29 20 103
2:15.3 3,000 2:15.3 141 771 29 20 105
2:23.1 3,500 2:23.1 119 704 28 20 102
3:40.9 4,000 3:40.9 32 456 28 12 96
2:17.7 4,500 2:17.7 134 758 29 20 103
2:16.1 5,000 2:16.1 139 767 29 20 106
2:17.9 5,500 2:17.9 133 757 29 19 108
2:14.4 6,000 2:14.4 144 776 29 20 111
2:16.4 6,500 2:16.4 138 765 29 20 110
2:14.2 7,000 2:14.2 145 777 29 21 112
2:16.5 7,500 2:16.5 138 764 29 20 111
2:19.7 8,000 2:19.7 128 747 29 20 110
2:14.3 8,500 2:14.3 144 777 29 20 112
2:11.4 9,000 2:11.4 154 821 30 21 116
2:09.0 9,500 2:09.0 163 865 31 20 120
2:10.9 10,000 2:10.9 156 825 30 20 122

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Workout Graph

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