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Geoff Love 10000m row

10,000m

Meters

46:29.3

Time

2:19.4

Pace

583

Calories

107

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate19
Stroke Count908
Drag Factor130

September 01, 2021 15:13:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.3 10,000m 2:19.4 129 744 19 107
2:13.9 500m 2:13.9 146 801 20
2:15.1 1,000m 2:15.1 142 788 20
2:15.2 1,500m 2:15.2 142 787 21 79
2:12.5 2,000m 2:12.5 150 817 20 104
2:14.8 2,500m 2:14.8 143 791 20 103
2:15.3 3,000m 2:15.3 141 786 20 105
2:23.1 3,500m 2:23.1 119 711 20 102
3:40.9 4,000m 3:40.9 32 411 12 96
2:17.7 4,500m 2:17.7 134 761 20 103
2:16.1 5,000m 2:16.1 139 777 20 106
2:17.9 5,500m 2:17.9 133 759 19 108
2:14.4 6,000m 2:14.4 144 796 20 111
2:16.4 6,500m 2:16.4 138 774 20 110
2:14.2 7,000m 2:14.2 145 798 21 112
2:16.5 7,500m 2:16.5 138 773 20 111
2:19.7 8,000m 2:19.7 128 741 20 110
2:14.3 8,500m 2:14.3 144 797 20 112
2:11.4 9,000m 2:11.4 154 830 21 116
2:09.0 9,500m 2:09.0 163 861 20 120
2:10.9 10,000m 2:10.9 156 837 20 122

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Workout Graph

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