Geoff Love 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
365
Calories
98
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 131 |
September 06, 2021 16:54:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 22 | 98 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 89 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 97 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 98 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 97 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 101 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 102 |
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30 Min by KREW/LiveRowing