Geoff Love 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
315
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 128 |
September 07, 2021 15:21:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
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30 Min by KREW/LiveRowing