Geoff Love 40:00 row
9,013m
Meters
40:00.0
Time
2:13.1
Pace
541
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 128 |
September 09, 2021 10:44:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,013m | 2:13.1 | 148 | 810 | 22 | 109 |
| 8:00.0 | 1,837m | 2:10.6 | 157 | 840 | 23 | 102 |
| 16:00.0 | 1,789m | 2:14.1 | 145 | 798 | 22 | 106 |
| 24:00.0 | 1,780m | 2:14.8 | 143 | 791 | 22 | 110 |
| 32:00.0 | 1,771m | 2:15.5 | 141 | 784 | 22 | 113 |
| 40:00.0 | 1,837m | 2:10.6 | 157 | 840 | 23 | 114 |
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40 Mins Steady State by KREW/LiveRowing