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Geoff Love 5000m row

5,000m

Meters

19:56.2

Time

1:59.6

Pace

324

Calories

118

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate21
Stroke Count427
Drag Factor132

September 14, 2021 15:15:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k - 2:05 Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.2 5,000m 1:59.6 204 1003 21 118
1:00.6 250m 2:01.2 197 976 22 81
1:02.5 500m 2:05.0 179 916 21 104
1:02.4 750m 2:04.8 180 919 21 104
1:01.7 1,000m 2:03.4 186 941 21 105
1:02.0 1,250m 2:04.0 184 931 21 109
1:01.9 1,500m 2:03.8 184 934 21 103
1:01.8 1,750m 2:03.6 185 937 21 109
1:00.9 2,000m 2:01.8 194 966 22 112
1:00.2 2,250m 2:00.4 201 990 22 116
0:59.3 2,500m 1:58.6 210 1022 21 118
0:58.6 2,750m 1:57.2 217 1048 22 122
0:58.8 3,000m 1:57.6 215 1040 20 127
0:59.7 3,250m 1:59.4 206 1007 21 125
0:59.3 3,500m 1:58.6 210 1022 23 126
0:59.5 3,750m 1:59.0 208 1014 22 131
0:59.1 4,000m 1:58.2 212 1029 21 130
0:58.6 4,250m 1:57.2 217 1048 22 131
0:59.1 4,500m 1:58.2 212 1029 21 133
0:55.1 4,750m 1:50.2 262 1200 21 136
0:55.3 5,000m 1:50.6 259 1190 21 143

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