Geoff Love 30:00 row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
94
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 129 |
September 15, 2021 15:07:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 22 | 94 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 | 72 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 | 93 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 | 95 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 99 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 103 |
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Regular by KREW/LiveRowing