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Geoff Love 8747m row

8,747

Meters

53:26.2

Time

3:03.2

Pace

516

Calories

Average Watts57
Calories Per Hour495
Stroke Rate45
Stroke Count913
Drag Factor124

September 16, 2021 10:49:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:26.2 8,747 3:03.2 57 495 516 45
2:12.7 500 2:12.7 150 815 30 23
2:14.6 1,000 2:14.6 144 793 29 23
2:16.7 1,500 2:16.7 137 771 29 23
2:16.6 2,000 2:16.6 137 772 29 23
2:18.3 2,500 2:18.3 132 755 29 23
2:16.1 3,000 2:16.1 139 777 29 24
2:14.4 3,500 2:14.4 144 796 29 24
2:14.1 4,000 2:14.1 145 799 29 24
4:57.8 4,500 4:57.8 13 345 28 10
2:09.8 5,000 2:09.8 160 850 30 23
2:14.0 5,500 2:14.0 145 800 29 24
2:12.6 6,000 2:12.6 150 816 30 24
2:09.1 6,500 2:09.1 163 859 30 24
2:12.1 7,000 2:12.1 152 822 30 24
2:13.8 7,500 2:13.8 146 802 29 23
2:09.5 8,000 2:09.5 161 854 30 25
2:00.9 8,500 2:00.9 198 981 32 25
1:03.5 8,747 2:08.5 165 867 15 24

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Workout Graph

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