Geoff Love 5000m row
5,000m
Meters
22:50.0
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 120 |
September 18, 2021 11:33:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.0 | 5,000m | 2:17.0 | 136 | 768 | 23 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 23 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 23 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 23 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 24 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,000M by KREW/LiveRowing