Geoff Love 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 122 |
September 24, 2021 14:52:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 22 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 23 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 23 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 23 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 23 |
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5,000M by KREW/LiveRowing