Geoff Love 5000m row
5,000m
Meters
24:47.1
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 14 |
| Stroke Count | 358 |
| Drag Factor | 125 |
October 01, 2021 16:33:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.1 | 5,000m | 2:28.7 | 106 | 666 | 14 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 15 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 15 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 14 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 14 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 14 |
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5,000M by KREW/LiveRowing