Geoff Love 5000m row
5,000m
Meters
23:13.2
Time
2:19.3
Pace
286
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 125 |
October 03, 2021 15:15:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,000m | 2:19.3 | 129 | 745 | 19 | 133 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 19 | 96 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 19 | 135 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 20 | 149 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 21 | 138 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 20 | 140 |
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5,000M by KREW/LiveRowing