Geoff Love 5000m row

5,000m

Meters

23:13.2

Time

2:19.3

Pace

286

Calories

133

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate19
Stroke Count459
Drag Factor125

October 03, 2021 15:15:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5,000M by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:13.2 5,000m 2:19.3 129 745 19 133
4:37.2 1,000m 2:18.6 131 752 19 96
4:46.0 2,000m 2:23.0 120 711 19 135
4:42.0 3,000m 2:21.0 125 729 20 149
4:45.8 4,000m 2:22.9 120 712 21 138
4:22.1 5,000m 2:11.0 156 835 20 140

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