Geoff Love 5000m row
5,000m
Meters
38:44.4
Time
3:52.4
Pace
283
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 125 |
October 05, 2021 17:03:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.4 | 5,000m | 3:52.4 | 28 | 395 | 17 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 19 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 21 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 22 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 22 |
| 20:00.4 | 5,000m | 10:00.2 | 2 | 305 | 5 |
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5,000M by KREW/LiveRowing