Geoff Love 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
291
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 126 |
October 10, 2021 15:13:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 21 | 143 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 20 | 105 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 20 | 145 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 22 | 155 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 22 | 155 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 23 | 156 |
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5,000M by KREW/LiveRowing