Geoff Love 5000m row
5,000m
Meters
33:24.3
Time
3:20.4
Pace
289
Calories
135
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 18 |
Stroke Count | 500 |
Drag Factor | 126 |
October 14, 2021 15:24:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:24.3 | 5,000m | 3:20.4 | 43 | 449 | 18 | 135 |
15:05.1 | 1,000m | 7:32.5 | 4 | 312 | 7 | 113 |
4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 21 | 144 |
4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 22 | 146 |
4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 22 | 156 |
4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 21 | 160 |
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5,000M by KREW/LiveRowing