Geoff Love 6:57 row

452m

Meters

6:57.1

Time

7:41.3

Pace

44

Calories

Average Watts4
Calories Per Hour312
Stroke Rate7
Stroke Count73
Drag Factor126

October 15, 2021 15:06:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

30 Min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
6:57.1 452m 7:41.3 4 312 7
5:00.0 453m 5:31.1 10 333 15
6:57.1 0

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Workout Graph

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