Geoff Love 19:16 row
3,855m
Meters
19:16.5
Time
2:30.0
Pace
212
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 128 |
October 15, 2021 15:27:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.5 | 3,855m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 19:16.5 | 839m | 2:32.8 | 98 | 637 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min by KREW/LiveRowing