Geoff Love 5000m row
5,000m
Meters
24:43.1
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 127 |
October 23, 2021 15:09:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.1 | 5,000m | 2:28.3 | 107 | 669 | 20 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 20 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 20 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 21 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 21 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 21 |
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5,000M by KREW/LiveRowing