Geoff Love 30:00 row
5,636m
Meters
30:00.0
Time
2:39.6
Pace
299
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 129 |
October 25, 2021 15:16:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,636m | 2:39.6 | 86 | 595 | 18 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 16 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
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30 Min by KREW/LiveRowing