Geoff Love 30:00 row
5,856m
Meters
30:00.0
Time
2:33.6
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
October 31, 2021 15:38:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,856m | 2:33.6 | 96 | 631 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
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30 Min by KREW/LiveRowing