Geoff Love 5000m row
5,000
Meters
23:27.8
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 125 |
November 08, 2021 15:29:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.8 | 5,000 | 2:20.7 | 125 | 726 | 284 | 21 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 676 | 55 | 20 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 790 | 59 | 21 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 706 | 56 | 21 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 697 | 56 | 22 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 24 |
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5,000M by KREW/LiveRowing