Geoff Love 5000m row
5,000
Meters
22:56.2
Time
2:17.6
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 128 |
November 26, 2021 15:22:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000 | 2:17.6 | 134 | 766 | 293 | 22 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 55 | 22 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 666 | 55 | 21 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 794 | 59 | 22 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 23 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 855 | 62 | 23 |
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5,000M by KREW/LiveRowing