Geoff Love 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 128 |
November 30, 2021 16:42:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 21 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 21 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 21 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 22 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 22 |
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5,000M by KREW/LiveRowing