Geoff Love 30:00 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
481
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 127 |
December 03, 2021 09:02:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 962 | 481 | 21 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
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30 Min by KREW/LiveRowing