Geoff Love 5000m row
5,000m
Meters
22:37.1
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 129 |
December 12, 2021 15:32:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,000m | 2:15.7 | 140 | 781 | 21 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 20 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 21 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 21 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 24 |
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5,000M by KREW/LiveRowing