Geoff Love 5000m row
5,000m
Meters
19:03.1
Time
1:54.3
Pace
347
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 130 |
December 18, 2021 08:15:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.1 | 5,000m | 1:54.3 | 234 | 1106 | 23 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 22 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 22 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 23 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 25 |
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5,000M by KREW/LiveRowing