Geoff Love 5000m row
5,000m
Meters
19:02.2
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 132 |
December 26, 2021 08:37:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.2 | 5,000m | 1:54.2 | 235 | 1108 | 23 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 23 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 23 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 24 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 26 |
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5,000M by KREW/LiveRowing