Geoff Love 3000m row
3,000m
Meters
13:25.1
Time
2:14.1
Pace
180
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 132 |
January 11, 2022 15:27:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.1 | 3,000m | 2:14.1 | 145 | 798 | 22 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 21 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 24 |
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Finisher by KREW/LiveRowing