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Geoff Love 10000m row

10,000

Meters

42:55.5

Time

2:08.7

Pace

612

Calories

Average Watts164
Calories Per Hour855
Stroke Rate22
Stroke Count959
Drag Factor129

January 21, 2022 09:03:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.5 10,000 2:08.7 164 855 612 22
2:14.4 500 2:14.4 144 776 29 21
2:17.6 1,000 2:17.6 134 758 29 20
2:16.0 1,500 2:16.0 139 767 29 20
2:16.0 2,000 2:16.0 139 767 29 21
2:14.4 2,500 2:14.4 144 776 29 21
2:13.9 3,000 2:13.9 146 779 29 22
2:13.5 3,500 2:13.5 147 782 29 21
2:15.9 4,000 2:15.9 139 768 29 22
2:16.4 4,500 2:16.4 138 765 29 21
2:23.0 5,000 2:23.0 120 704 28 21
2:03.8 5,500 2:03.8 184 930 32 22
2:04.2 6,000 2:04.2 183 927 32 23
2:01.8 6,500 2:01.8 194 945 32 23
1:59.4 7,000 1:59.4 206 994 33 24
2:00.9 7,500 2:00.9 198 952 32 23
2:01.1 8,000 2:01.1 197 951 32 24
2:03.9 8,500 2:03.9 184 929 32 23
2:04.7 9,000 2:04.7 180 894 31 25
1:58.1 9,500 1:58.1 212 1005 33 26
1:56.2 10,000 1:56.2 223 1053 34 26

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Workout Graph

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