Geoff Love 3000m row
3,000m
Meters
12:56.8
Time
2:09.4
Pace
184
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 125 |
January 28, 2022 15:57:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 3,000m | 2:09.4 | 161 | 855 | 22 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 21 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 22 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 23 |
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Finisher by KREW/LiveRowing