Geoff Love 3000m row
3,000m
Meters
11:56.7
Time
1:59.4
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 152 |
January 29, 2022 15:17:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.7 | 3,000m | 1:59.4 | 205 | 1006 | 23 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 22 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 25 |
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Finisher by KREW/LiveRowing