Geoff Love 5000m row
5,000m
Meters
22:36.4
Time
2:15.6
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 128 |
February 06, 2022 15:30:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 20 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 20 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 21 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 20 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 21 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 23 |
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5,000M by KREW/LiveRowing