Geoff Love 5000m row
5,000m
Meters
19:32.6
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 130 |
February 09, 2022 12:51:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 23 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 23 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 23 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 26 |
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5,000M by KREW/LiveRowing