Geoff Love 30:00 row

7,011m

Meters

30:00.0

Time

2:08.3

Pace

436

Calories

Average Watts165
Calories Per Hour869
Stroke Rate22
Stroke Count683
Drag Factor132

February 11, 2022 10:43:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 Min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,011m 2:08.3 165 869 22
5:00.0 1,051m 2:22.7 120 714 20
10:00.0 1,118m 2:14.1 145 798 22
15:00.0 1,229m 2:02.0 193 962 24
20:00.0 1,268m 1:58.2 211 1027 25
25:00.0 1,140m 2:11.5 154 828 24
30:00.0 1,206m 2:04.3 182 926 22

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Workout Graph

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