Geoff Love 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 132 |
February 11, 2022 10:43:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
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30 Min by KREW/LiveRowing