Geoff Love 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 128 |
February 16, 2022 12:11:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
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30 Min by KREW/LiveRowing