Geoff Love 5000m row
5,000m
Meters
22:39.6
Time
2:15.9
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 129 |
February 21, 2022 15:49:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 19 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 17 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 18 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 19 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 20 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 22 |
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5,000M by KREW/LiveRowing