Geoff Love 5000m row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 130 |
February 25, 2022 16:24:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 22 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 22 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 23 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 23 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 23 |
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5,000M by KREW/LiveRowing