Geoff Love 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 131 |
March 09, 2022 17:17:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 23 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 22 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 23 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 23 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 25 |
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5,000M by KREW/LiveRowing