Geoff Love 3000m row
3,000m
Meters
14:11.6
Time
2:21.9
Pace
169
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 131 |
March 17, 2022 16:12:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.6 | 3,000m | 2:21.9 | 122 | 721 | 21 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 20 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 21 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 22 |
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Finisher by KREW/LiveRowing