Geoff Love 30:00 row
5,897m
Meters
30:00.0
Time
2:32.6
Pace
320
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 126 |
March 20, 2022 08:02:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,897m | 2:32.6 | 98 | 638 | 19 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
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30 Min by KREW/LiveRowing