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Geoff Love 7508m row

7,508m

Meters

35:19.7

Time

2:21.1

Pace

424

Calories

Average Watts124
Calories Per Hour728
Stroke Rate40
Stroke Count757
Drag Factor129

March 22, 2022 14:56:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
35:19.7 7,508m 2:21.1 124 728 40
2:11.2 500m 2:11.2 155 833 22
2:16.2 1,000m 2:16.2 139 776 21
2:19.7 1,500m 2:19.7 128 741 21
2:20.8 2,000m 2:20.8 125 731 22
2:18.0 2,500m 2:18.0 133 758 22
2:21.3 3,000m 2:21.3 124 726 22
2:22.6 3,500m 2:22.6 121 715 22
2:20.5 4,000m 2:20.5 126 734 22
2:18.8 4,500m 2:18.8 131 750 22
2:20.0 5,000m 2:20.0 128 738 22
2:25.6 5,500m 2:25.6 113 690 21
2:17.3 6,000m 2:17.3 135 765 22
2:19.6 6,500m 2:19.6 129 742 21
2:24.3 7,000m 2:24.3 116 700 21
2:28.2 7,500m 2:28.2 108 670 22
0:03.9 7,508m 4:03.7 24 383 0

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Workout Graph

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