Geoff Love 5000m row
5,000
Meters
19:06.7
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 129 |
March 26, 2022 09:36:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,000 | 1:54.6 | 232 | 1098 | 24 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 23 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 24 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 25 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 25 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 25 |
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5,000M by KREW/LiveRowing