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Geoff Love 10000m row

10,000m

Meters

43:49.7

Time

2:11.4

Pace

597

Calories

Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count1007
Drag Factor129

April 03, 2022 09:02:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.7 10,000m 2:11.4 154 829 23
2:13.5 500m 2:13.5 147 806 21
2:09.9 1,000m 2:09.9 160 849 23
2:11.9 1,500m 2:11.9 153 824 22
2:08.1 2,000m 2:08.1 167 873 23
2:11.0 2,500m 2:11.0 156 835 23
2:21.9 3,000m 2:21.9 122 721 22
2:15.5 3,500m 2:15.5 141 784 23
2:11.4 4,000m 2:11.4 154 830 23
2:12.5 4,500m 2:12.5 150 817 23
2:13.0 5,000m 2:13.0 149 812 23
2:17.7 5,500m 2:17.7 134 761 22
2:13.0 6,000m 2:13.0 149 812 23
2:09.8 6,500m 2:09.8 160 850 24
2:12.0 7,000m 2:12.0 152 823 23
2:09.5 7,500m 2:09.5 161 854 24
2:14.0 8,000m 2:14.0 145 800 22
2:08.5 8,500m 2:08.5 165 867 24
2:06.7 9,000m 2:06.7 172 892 24
2:06.4 9,500m 2:06.4 173 896 24
2:03.6 10,000m 2:03.6 185 937 25

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Workout Graph

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