Geoff Love 5000m row
5,000m
Meters
22:08.8
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 132 |
April 10, 2022 14:02:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,000m | 2:12.8 | 149 | 813 | 22 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 22 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 22 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 22 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 23 |
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5,000M by KREW/LiveRowing