Geoff Love 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 131 |
April 17, 2022 08:16:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 22 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 22 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 23 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 23 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 23 |
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5,000M by KREW/LiveRowing