Sign Up

Geoff Love 10000m row

10,000

Meters

45:49.6

Time

2:17.4

Pace

579

Calories

Average Watts135
Calories Per Hour758
Stroke Rate21
Stroke Count993
Drag Factor132

April 25, 2022 15:23:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:49.6 10,000 2:17.4 135 758 579 21
2:08.7 500 2:08.7 164 839 30 21
2:11.1 1,000 2:11.1 155 823 30 22
2:11.2 1,500 2:11.2 155 823 30 21
2:12.9 2,000 2:12.9 149 812 30 22
2:11.7 2,500 2:11.7 153 820 30 21
2:16.0 3,000 2:16.0 139 767 29 22
2:25.0 3,500 2:25.0 115 695 28 21
2:19.0 4,000 2:19.0 130 725 28 21
2:30.9 4,500 2:30.9 102 644 27 20
2:27.6 5,000 2:27.6 109 658 27 22
2:24.7 5,500 2:24.7 116 696 28 22
2:32.7 6,000 2:32.7 98 636 27 21
2:26.9 6,500 2:26.9 110 661 27 22
2:28.4 7,000 2:28.4 107 654 27 21
2:18.0 7,500 2:18.0 133 756 29 23
2:15.4 8,000 2:15.4 141 771 29 22
2:12.2 8,500 2:12.2 151 816 30 22
2:10.0 9,000 2:10.0 159 830 30 23
2:05.6 9,500 2:05.6 177 888 31 22
2:01.6 10,000 2:01.6 195 947 32 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.