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Geoff Love 10000m row

10,000

Meters

42:58.6

Time

2:08.9

Pace

609

Calories

Average Watts163
Calories Per Hour862
Stroke Rate21
Stroke Count941
Drag Factor130

May 05, 2022 08:52:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:58.6 10,000 2:08.9 163 862 609 21
2:08.1 500 2:08.1 167 873 31 22
2:11.1 1,000 2:11.1 155 834 30 21
2:11.6 1,500 2:11.6 154 828 30 21
2:11.0 2,000 2:11.0 156 835 30 22
2:14.0 2,500 2:14.0 145 800 29 21
2:15.7 3,000 2:15.7 140 782 29 21
2:11.8 3,500 2:11.8 153 826 30 21
2:10.9 4,000 2:10.9 156 837 30 22
2:12.7 4,500 2:12.7 150 815 30 21
2:11.2 5,000 2:11.2 155 833 30 22
2:14.3 5,500 2:14.3 144 797 29 22
2:10.4 6,000 2:10.4 158 843 30 22
2:06.2 6,500 2:06.2 174 899 31 22
2:05.4 7,000 2:05.4 177 910 31 22
2:06.6 7,500 2:06.6 172 893 31 23
2:09.0 8,000 2:09.0 163 861 30 21
2:07.6 8,500 2:07.6 168 879 31 22
2:00.9 9,000 2:00.9 198 981 32 23
2:00.9 9,500 2:00.9 198 981 32 24
1:59.3 10,000 1:59.3 206 1009 33 24

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Workout Graph

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