Geoff Love 5000m row
5,000m
Meters
23:43.0
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 133 |
May 18, 2022 11:27:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 19 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 19 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 20 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 19 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 20 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 21 |
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5,000M by KREW/LiveRowing